Can people self-select an exercise intensity sufficient to enhance muscular strength during weight training? A systematic review protocol of intervention studies
Background: Previous studies have reported that self-selection of the training intensity can be an interesting strategy to improve adherence in aerobic exercise programs. However, its effectiveness with weight training has not been systematically reviewed and remains unclear. In this study, we wil...
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| Principais autores: | , , , , , |
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| Formato: | article |
| Idioma: | English |
| Publicado em: |
Medicine
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| Endereço do item: | https://repositorio.ufrn.br/handle/123456789/55374 http://dx.doi.org/10.1097/md.0000000000017290 |
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