Brief mindfulness-based training and mindfulness trait attenuate psychological stress in university students: a randomized controlled trial
Background Psychological distress in University settings has grown and became a public health concern. In this context, contemplative practices such as mindfulness have been proposed as a strategy to help students on stress management. Methods Forty university students (20 female), aged between 1...
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| Principais autores: | , , , |
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| Formato: | article |
| Idioma: | English |
| Publicado em: |
Springer Science and Business Media LLC
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| Endereço do item: | https://repositorio.ufrn.br/handle/123456789/31808 |
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