Effect of morning exercise in sunlight on the sleep-wake cycle in adolescents
A delay in bedtime occurs in adolescence compared with childhood. However, the early waking that morning school hours impose leads to partial sleep deprivation. Although exposure to light is the most important regulator of circadian rhythm in mammals, physical exercise influences circadian synchroni...
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| Principais autores: | , , |
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| Formato: | article |
| Idioma: | eng |
| Publicado em: |
Instituto Brasileiro de Neuropsicologia e Comportamento (IBNeC)
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| Endereço do item: | https://repositorio.ufrn.br/jspui/handle/123456789/24697 |
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