Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas

Food consumption of ballet dancers is determinant for body composition and physical aptitude, collaborating to obtain better technics. Craving for the ideal body for ballet practice, many ballet dancers impose themselves dietary restrictions. These dietary choices may result in inadequate energetic...

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Autor principal:	Praseres, Ana Luísa de Sousa
Outros Autores:	Maciel, Bruna Leal Lima
Formato:	bachelorThesis
Idioma:	pt_BR
Publicado em:	Universidade Federal do Rio Grande do Norte
Assuntos:	Ingestão energética; consumo alimentar; recomendações nutricionais; dança. Energy intake; Dietary intake; Dietary recommendations; dance.
Endereço do item:	https://repositorio.ufrn.br/handle/123456789/40203
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id	ri-123456789-40203
record_format	dspace
institution	Repositório Institucional
collection	RI - UFRN
language	pt_BR
topic	Ingestão energética; consumo alimentar; recomendações nutricionais; dança. Energy intake; Dietary intake; Dietary recommendations; dance.
spellingShingle	Ingestão energética; consumo alimentar; recomendações nutricionais; dança. Energy intake; Dietary intake; Dietary recommendations; dance. Praseres, Ana Luísa de Sousa Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas
description	Food consumption of ballet dancers is determinant for body composition and physical aptitude, collaborating to obtain better technics. Craving for the ideal body for ballet practice, many ballet dancers impose themselves dietary restrictions. These dietary choices may result in inadequate energetic intake and low macronutrient intake, putting them at nutritional risk. The aim of this study was evaluate energy intake and dietaries recommendations of macronutrients and fiber in ballet dancers. Three 24-hour food records were performed for each of the volunteers, one of them were performed in person and the others were performed by phone, studied on non-consecutive or coincident days, which were analyzed using centesimal composition tables. The recommendations of energy and macronutrients were determined according to the DRI (2002), the difference between consumption and recommendation of energy was calculated. To evaluate the nutritional adequacy of energy, the energy balance was calculated and for macronutrients and fiber adequacy, the percentage of dancers who reached consumption was calculated. Estimates of intra and interpersonal variances were based on quadratic means. Mean energy consumption was 2007 kcal, 518 kcal lower than the mean recommendation of 2579 kcal. In terms of mean macronutrients intake, 71,4% of ballet dancers reached protein recommendations, only 37,5% of them reached carbohydrates recommendations and none of them reached fibers recommendation. Thus, it can be said that dancers are at risk of energy deficiency, possibly due to low carbohydrate consumption and, consequently, this population may be susceptible to the numerous health and performance problems associated with energy imbalance. In this way, dietary consumption research and the awareness of ballet practitioners regarding healthy eating practices are important tools that the nutritionist has to deal with this audience.
author2	Maciel, Bruna Leal Lima
author_facet	Maciel, Bruna Leal Lima Praseres, Ana Luísa de Sousa
format	bachelorThesis
author	Praseres, Ana Luísa de Sousa
author_sort	Praseres, Ana Luísa de Sousa
title	Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas
title_short	Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas
title_full	Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas
title_fullStr	Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas
title_full_unstemmed	Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas
title_sort	avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas
publisher	Universidade Federal do Rio Grande do Norte
publishDate	2018
url	https://repositorio.ufrn.br/handle/123456789/40203
work_keys_str_mv	AT praseresanaluisadesousa avaliacaodoconsumoalimentarenegeticomacronutrientesefibrasembailarinas
_version_	1773958068570161152
spelling	ri-123456789-402032021-09-29T11:46:57Z Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas Praseres, Ana Luísa de Sousa Maciel, Bruna Leal Lima Priscila Nunes Costa Ingestão energética; consumo alimentar; recomendações nutricionais; dança. Energy intake; Dietary intake; Dietary recommendations; dance. Food consumption of ballet dancers is determinant for body composition and physical aptitude, collaborating to obtain better technics. Craving for the ideal body for ballet practice, many ballet dancers impose themselves dietary restrictions. These dietary choices may result in inadequate energetic intake and low macronutrient intake, putting them at nutritional risk. The aim of this study was evaluate energy intake and dietaries recommendations of macronutrients and fiber in ballet dancers. Three 24-hour food records were performed for each of the volunteers, one of them were performed in person and the others were performed by phone, studied on non-consecutive or coincident days, which were analyzed using centesimal composition tables. The recommendations of energy and macronutrients were determined according to the DRI (2002), the difference between consumption and recommendation of energy was calculated. To evaluate the nutritional adequacy of energy, the energy balance was calculated and for macronutrients and fiber adequacy, the percentage of dancers who reached consumption was calculated. Estimates of intra and interpersonal variances were based on quadratic means. Mean energy consumption was 2007 kcal, 518 kcal lower than the mean recommendation of 2579 kcal. In terms of mean macronutrients intake, 71,4% of ballet dancers reached protein recommendations, only 37,5% of them reached carbohydrates recommendations and none of them reached fibers recommendation. Thus, it can be said that dancers are at risk of energy deficiency, possibly due to low carbohydrate consumption and, consequently, this population may be susceptible to the numerous health and performance problems associated with energy imbalance. In this way, dietary consumption research and the awareness of ballet practitioners regarding healthy eating practices are important tools that the nutritionist has to deal with this audience. O consumo alimentar dos bailarinos é um dos determinantes para composição corporal e aptidão física, colaborando para aquisição de técnicas mais aperfeiçoadas e prevenção de injúrias. Almejando o corpo magro considerado ideal para a prática do ballet, muitas bailarinas se impõem restrições alimentares, resultando em um aporte calórico inadequado e no baixo consumo de macronutrientes, tornando este como um grupo considerado de risco nutricional. Dessa forma, o estudo tem como objetivo avaliar a ingestão dietética de energia e adequação de macronutrientes e fibras em bailarinas não profissionais de nível intermediário a avançado. Realizaram-se três recordatórios alimentares de 24h, sendo um presencial e os demais por telefone, para cada uma das voluntárias estudadas em dias não consecutivos ou coincidentes, que foram analisados quimicamente com auxílio de tabelas de composição centesimal de alimentos. As recomendações de energia e macronutrientes foram determinadas de acordo com o proposto pelas Dietary Recommendation Intake (DRI)(2002), sendo calculada a diferença entre consumo e recomendação de energia. Para avaliação da adequação nutricional de energia foi calculado o balanço energético e para adequação dos macronutrientes e fibras foi calculado o percentual de bailarinas que atingiram o consumo. As estimativas de variâncias intra e interpessoais foram baseadas nas médias quadráticas resultantes. A energia média consumida pelo grupo foi 2007 kcal, estando 518 kcal abaixo da recomendação média estimada de 2579 kcal. Quanto ao consumo médio de macronutrientes, 57,1% das participantes atingiram o recomendado de lipídios, 71,4% atingiram o recomendado de proteína, apenas 37,5% atingiram o recomendado de carboidratos e não houve consumo adequado de fibras. Assim, pode-se dizer que as bailarinas correm o risco de deficiência de energia, possivelmente proveniente do baixo consumo de carboidratos e, como consequência, essa população pode apresentar suscetibilidade aos inúmeros problemas de saúde e desempenho associados ao desequilíbrio energético Dessa forma, ressalta a importância de investigar o consumo alimentar desse grupo, afim de conscientizar as praticantes de ballet a respeito de práticas alimentares saudáveis. 2018-09-21T22:15:27Z 2021-09-29T11:46:56Z 2018-09-21T22:15:27Z 2021-09-29T11:46:56Z 2018-09-10 bachelorThesis 20155134912 PRASERES, Ana Luísa de Sousa. Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas. 2018. 44 f. Trabalho de Conclusão de Curso (Graduação em Nutrição) - Departamento de Nutrição, Universidade Federal do Rio Grande do Norte, Natal - RN, 2018. https://repositorio.ufrn.br/handle/123456789/40203 pt_BR openAccess application/octet-stream Universidade Federal do Rio Grande do Norte Brasil UFRN Nutrição

Avaliação do consumo alimentar enegético, macronutrientes e fibras em bailarinas

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